My Services
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Including but not limited to:
Women’s mental health
Anxiety and chronic stress
Depression and low mood
Perfectionism and burnout
Emotional regulation and overwhelm
Relationship patterns and self-esteem
Recovery from emotionally manipulative or narcissistic relationships
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Communication breakdowns and recurring conflict
Parenting stress and co-parenting challenges
Intimacy and emotional disconnect
Navigating life transitions or role changes
Rebuilding trust and understanding patterns
Strengthening emotional connection and teamwork
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Family Communication and conflict patterns
Parenting support and boundary setting
Navigating transitions (divorce, blending families, changes in roles)
Supporting children or adolescents through stress or emotional challenges
Improving connection, clarity, and functioning within the family system
RATES
Individual
50 minutes $120
90 minutes $200
Couples and Families
50 minutes $150
90 minutes $250
Sliding Scale
Reduced rates are available for police officers, firefighters, active military, and teachers. A limited number of sliding-scale spots are offered based on financial need and availability and are reserved for clients able to commit to consistent sessions. Please inquire if rates are an issue. At this time, I do not accept insurance. Here is an explanation of why I do not accept insurance directly.
Common questions about who I serve
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No, I have just listed my most experienced areas and areas common to the clientele I serve.
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No worries, I am not limited to the listed areas. This is why I offer free consultations so we can make sure we are both a good fit for one another.